Putting in the Heartwork

About

 

Kathi Rañeses is a life coach, speaker, online radio host, and business owner who has committed to helping people and organizations see their possibilities and guide them into their highest potential.

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After leaving a highly stressful job working with one of the fastest growing internet company back in 2010 to putting up a digital marketing agency, setting up the office in the apartment where she lived, made for a very toxic environment. She was working round the clock, filling up her quickly depleting energy with fast food, and drinking up to five cups of coffee a day. This unhealthy lifestyle triggered a health problems and depression, and she struggled with her own mental and emotional health for the next few years.

Overcoming her wellbeing issues with a lifestyle change and mindfulness meditation instead of medication, she scoured online and bookshelves for holistic practices to help her heal her mind, body, and spirit, and eventually discovered positive psychology which became a major tool in her mindfulness arsenal.

Her thirst for personal development continued as she dived into self-help books, attended seminars and retreats, studied cognitive behavioral therapy (CBT) and hypnotherapy, trained in neuro-linguistic programming (NLP) and mindfulness meditation, and got certified in positive psychology, emotional intelligence, and psychological first aid, which are all foundational to Kathi’s life and work. She is currently working on getting certification and accreditation with the Certified Coaching Alliance (CCA) and the International Coach Federation (ICF).

Kathi was born and raised in the United Arab Emirates and migrated to the Philippines in 1997. She loves living a healthy, holistic lifestyle and has a passion for collecting rare tropical plants as well as container gardening. When she isn’t working, she loves to explore the other 7,000+ islands that make up the rest of the Philippines or get lost in a good book. She currently resides in Metro Manila with her two rescues, Iggsey and Ligaya.

Other Services

Let’s Work Together

Online Teleclasses

Join a telecless to get unstuck, find your center, work on your wellbeing, and take control of your life.

Workshops

Join our 3-hour workshops on working with your intuition, mindfulness meditation, and authentic living.

Speaking Engagements

Book Kathi’s positive keynote talks, designed for audiences of all types.

Corporate Training

Book a series of workshops or short talks and create a company culture based on heartwork.

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